Pan Fried Mahi Mahi with Mango Salsa
Flaky, lightly spiced fish paired with fresh mango salsa makes this a summer staple.
Ingredients
Mahi Mahi
- 2-3 Mahi mahi fillets
- 1½ tsp smoked paprikia
- 1 tsp coconut sugar
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp sea salt
- ¾ tsp cumin
- ¼ tsp black pepper
- ¼ tsp chili powder
- ½ tsp oregano dried
- 1 tbsp olive oil
Mango Salsa
- 2 ripe mangoes diced
- 1/2 cup chopped cilantro
- 1/2 red pepper diced
- 1 jalepeno diced
- 2 tbsp avocado oil
- juice from one lime
- sl salt and pepper to taste
Instructions
Pan-fried Mahi Mahi
- Preheat a skillet over medium heat. Add 1-2 tbsp of olive oil.
- Combine all the spices until blended.
- Pat the mahi mahi dry with a paper towel.
- Coat eat side of the fish with olive oil and generously sprinkle each side with the spice blend. Rub the spice blend in if necessary.
- Once the oil in the pan is sizzling (sprinkle a few drops of water on pan to test if needed), cook for 3 minutes on each side or until fish reaches a temperature of 145 degrees. Fish should be a golden brown color
Mango Salsa
- Combine all ingredients and mix well.
- This salsa recipe will make extra. Store leftovers in the fridge.
- Serve with the mahi mahi immediately. Enjoy!
Notes
Original recipe adapted from:
https://www.jessicagavin.com/pan-seared-mahi-mahi-honey-lime-coleslaw/#wprm-recipe-container-36588