Recipes

You know that feeling when you find a gem of recipe? When you take that first bite and for a moment you’re swallowed up by the goodness in your mouth? Yeah. These did that for me. Made with oats, coconut sugar, coconut oil, and...

Oh fall, the season for all the squash, pumpkins, and apples I could dream of. I absolutely love fall produce and have so much fun in the kitchen during those few beautiful months. I came across this recipe from a food blogger, the Roasted...

Everyone loves dinner ready in 30 minutes or less right? I know I do! That’s were sheet pan dinners come in. Chop your vegetables, portion out your proteins, coat in some good olive oil, salt, and pepper, and bake for 20-25 minutes....

For all those who struggle with anything hormone or autoimmune related, this recipe is for you! I found this recipe tonight from another blogger, The Bettered Blondie. If I am being honest here, I only picked it because it was the first...

This recipe is a good all around filling side-dish that can be customized to your liking. Add chickpeas for added protein and fiber, omit the cheese for dairy free. I like to pair this dish with roasted chicken, grilled fish, or even a...

So, I love this snack. Filling fiber, unique texture, always flavorful. Chia seeds are so interesting to me. How these tiny little balls can gelatinize so quickly…blows my mind. Anyways, this is a great way to add more fiber to your...

I wake up some days with strong cravings for certain flavors. Typically its either sweet and fruity, sweet and chocolate-y, or salty and savory. Savory cravings were strong the morning I made this breakfast bowl. I still wanted the...

This is a fresh, light summer recipe you definitely need to try! Fish is one my favorite proteins and Mahi mahi is at the top of my favorite fish list. Slightly spicy but not too much, moist yet flaky. So good. So quick to make. That is...

I love smoothies for breakfast, a travel snack, or even a night time treat. I’ve been experimenting with all kinds of flavors, but everyone needs a quick basic for those on-the-go mornings. This one is from Kelly Leveque, my health...